movement stories

Today I continue work I began in my early twenties; breath based movement and connectedness.  Last summer I began teaching water yoga at a local spa and I love it!  There is so much about being in the water that is delightful and like life.  The water surrounds and caresses you but if you are not aware, you won’t feel it.  It supports the body while challenging  it and when you are tired, it will hold you up.  In the afternoon I will lead a movement class for cancer survivors who are going to enter a local boat race “The Dragon Race.”  These incredible boats are shaped like dragons. This class will be a chance to allow people to begin regaining their bodies and strength and  lives back after cancer. It gives me an opportunity to create a relationship with my body and my mother, who is terminally ill with cancer right now.   

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